Best Soup Recipes

INGREDIENTS

1 (2 to 2 1/2 lb) deli roasted chicken
1 (15 oz) can coconut milk
2 cups water
1/4 cup fresh lime juice
3 medium size carrots, thinly sliced
1 tbsp soy sauce
2 tsp Thai seasoning
1/4 tsp salt
Thai seasoning blend (optional)
Fresh cilantro (optional)
Lime wedges (optional)

DIRECTIONS

1. Remove and discard skin and bones from chicken. Shred chicken.
In a large sauce pan combine shredded chicken with coconut milk, water, lime juice, sliced carrots, soy sauce, the 2 teaspoons Thai seasoning and salt.
Bring to boiling; reduce heat and simmer, covered 8 minutes or until
carrots are crisp tender.

2. To serve: Sprinkle bowls of soup with additional
Thai seasoning and cilantro. Pass lime wedges.

Yield: 4 Servings

Nutrition Information

Calories487
Total Fat (g)38
Saturated Fat (g)24
Cholesterol (mg)125
Sodium (mg)1437
Carbohydrate (g)11
Total Sugar (g)4
Fiber (g)1
Protein (g)29
Vitamin C (DV%)12
Calcium (DV%)2
Iron (DV%)17
Percent Daily Values are based on a 2,000 calorie diet.