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Mexican Style Chicken Soup

Posted by Internet News | 2:42 AM |


Ingredients

  • 1 32-oz. box reduced-sodium chicken broth
  • 1 15-oz. can black beans, rinsed and drained
  • 1 15-oz. can golden hominy, rinsed and drained
  • 1 cup bottled salsa
  • 1 cup bottled nopalitos (cactus leaves), drained, or 1 green sweet pepper, cut in strips
  • 1 4-oz. can diced green chiles
  • 1 Tbsp. chili powder
  • 1 tsp. ground cumin
  • 2-1/2 cups chopped cooked chicken
  • Snipped fresh herbs (optional)

Directions

1. In 4-quart Dutch oven combine chicken broth, black beans, hominy, salsa, nopalitos, undrained green chiles, chili powder, and cumin. Bring to boiling; reduce heat. Simmer, covered, for 20 minutes. Add chicken; heat through. To serve, sprinkle with fresh herbs. Makes 6 servings.


Nutrition Facts

  • Calories 240,
  • Total Fat (g) 6,
  • Saturated Fat (g) 1,
  • Monounsaturated Fat (g) 2,
  • Polyunsaturated Fat (g) 1,
  • Cholesterol (mg) 52,
  • Sodium (mg) 1060,
  • Carbohydrate (g) 25,
  • Total Sugar (g) 3,
  • Fiber (g) 7,
  • Protein (g) 25,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 12,
  • Calcium (DV%) 10,
  • Iron (DV%) 14,
  • Percent Daily Values are based on a 2,000 calorie diet